February 2012
3 posts
bootylicious booty
fitnessspot125:
Stand on tiptoes, feet together, a couple of feet behind chair, hands on top of chair back.
Keeping back flat, hinge forward slightly from waist and lift bent left knee to hip level in front of you, left foot by right knee.
Keeping upper body still and left foot by right knee, slowly bring left knee directly out to side; slowly return knee to center.
Do 10 reps, staying on...
Don't just sing it, play it :) Here are the chords
findingmyparis:
G
Adventure time, D c’mon grab your friends, C we’ll go to very D distant lands. G With Jake the dog and D Finn the hu-man, the C fun will never D end, it’s adventure G time!
<3 findingmyparis